Celebrate the No! workshop will help you identify your current boundary challenges and give you the tools you need to practice great self-care with the 5-Step Boundary Solution©. The workshop is ideal for anyone who wants to develop healthy boundaries or already has some basic knowledge of boundary work and wants to learn more.

You will learn:

  • The four types of boundaries and how they operate
  • how to identify your needs and make effective requests
  • how to avoid resentment through the healthy use of “no”
  • how to honor the boundaries of others
  • what to do when someone has violated your boundaries
  • how to repair broken agreements/commitments

Boundaries are the ultimate self-care practice because they keep us safe and help us get our needs met. With good boundaries, you will have more clarity, feel better about yourself and improve your relationships.

2016 Workshop Dates TBA

Hours: 9:30 - 4:30

If you're interested in a men's Celebrate the No! Workshop send an email.

Workshop is limited to 10 participants - early registration strongly encouraged

Cost per person: $195

(Special Offer: $180 for registrations received 2 weeks or more before workshop date)

$50 non-refundable deposit due at registration (workshop balance due one week prior to workshop)

Interested in Boundary Work for Couples? Click here to find out more about Clear, Clean & Connected Group for Couples.

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