Taming Triggers Solution Online Course
7 Steps for Creating Calm in the Storm for Survivors of Betrayal Trauma
Triggers are distressing, and can strike without warning.
When you're dealing with the discovery or disclosure of sexual betrayal, deception, or active addiction, triggers are—sadly—unavoidable.
Some of the most common triggers for partners are:
Sexual content in advertising and media
Repeated disclosure of sexual infidelity, slips, or relapses
Lack of accountability and deception
Anything that reminds you of the betrayal
Intrusive thoughts or memories
Unwanted or unexpected contact with former affair partners of the unfaithful spouse
Defensiveness, crazy-making, or "gaslighting" behaviors
Thankfully, there are specific tools to help tame triggers so you can feel safer and more at ease in your everyday life as you navigate the painful consequences of intimate partner betrayal.
Taming Triggers Solution Online Course gives you a 7-step framework to guide you through the process of identifying and managing your triggers so that you can reduce them or eliminate them altogether.
What you'll learn:
What's Included in Taming Triggers Solution Online Course:
11 video and audio lessons with full instructions