[This is the seventh, and final, article of a 7-part series on the Six Intimacy Skills™️ by Laura Doyle. Read the first article here.] The sixth of the Six Intimacy Skills™ is refocusing your view with gratitude. Gratitude is defined as: the quality of being thankful; readiness to show appreciation for and to return kindness…. Continue Reading…
Release Resentment in 5 Steps
As a betrayed partner, there is no way to avoid the very human feeling of resentment. The dictionary definition of resentment is: “bitter indignation at having been treated unfairly” It is certainly unfair to be the victim of chronic sexual betrayal through no fault of your own. The definition of resentment I prefer is “victim anger“—a… Continue Reading…
Gratitude
Inspired by Marie Kondo’s best-selling books The Life-Changing Magic of Tidying Up and Spark Joy, I’ve been doing some spring cleaning. Going through my collection of books, I found two Sarah Ban Breathnach journals (Simple Abundance Journal of Gratitude) I kept more than 15 years ago. These simple journals are intended to be for recording a list… Continue Reading…