Did you know that your boundaries actually help your loved ones? It’s true. If you’ve ever tried to set boundaries with someone, you were probably on the receiving end of exasperated sighs, eye-rolls, complaining, pushback, or maybe even outright hostility. These types of responses — or reactions— may have caused you to think you were… Continue Reading…
When Your Spouse Objectifies in Public [Part 2]
In Part I of When Your Spouse Objectifies in Public, I talked about the painful experience many betrayed partners face when they are out in public with their spouse, and they have the perception that their spouse is objectifying other people. (If you haven’t read Part I, get the whole article here.) Here in Part… Continue Reading…
Is There Hope for Couples Long-Term?
Over the years, many betrayed partners have asked me: Is it really possible for a couple to survive chronic betrayal long-term? Or a partner will send me an email desperately wanting to know if there is hope. She may ask if I know a partner who is still in her marriage that she can connect… Continue Reading…
When Your Spouse Objectifies in Public [Part I]
(This article is part one of a two-part series about what to do when you perceive that your spouse is objectifying others in public.) One of the most painful—yet common—experiences for a betrayed partner is when she has the feeling or perception that her spouse is objectifying other people when she’s with him in public…. Continue Reading…
Do These 7 Things Before Ending Therapeutic Separation
In my article, 7 Key Components of a “Therapeutic” Separation Agreement, I covered the key elements that should be included in any therapeutic separation agreement. The 7 components are: Length of separation Who will leave the home Access to the home Communication Household/childcare matters Goals for reintegration Post-reintegration agreements While each of these is vital… Continue Reading…
5 Signs It May Be an Emotional Affair
A blog follower recently left a comment on my article, Turning Complaints Into Requests, asking me to define “emotional affair.” It’s a good question. You may have a sense that you know an emotional affair when you see one, but couples sometimes disagree about whether or not a certain relationship was—or is—an emotional affair. Betrayed partners… Continue Reading…
Sheri Winston’s 4-Step “Beautiful Boundaries” Process
I had the privilege of interviewing award-winning author and Wholistic Sexuality teacher Sheri Winston on the Beyond Bitchy Podcast last week. The topic was Yes, No & Maybe: Sexual Boundaries for Women. If you haven’t had a chance to listen to the episode, you can tune in here. Sheri and I discovered after we connected several months… Continue Reading…